Sunday, September 21, 2014

Just a little thought for the night...

The Importance of a GOOD Workout Partner...

We've all been there, right? Asked a friend to start working out with us and then they turn out to be less than motivational? In fact, they tend to be de-motivational...lazy and don't follow through.

This has happened to me more times than I can count over the years and their bad habits tend to rub off on me. We would always start off SO good but as soon as they lost motivation, so did I.

This is why a GOOD workout partner is so essential. You need someone who is going to consistently push and motivate you. Someone you can rely on. Someone who isn't going to slack and certainly won't let you slack. This is essential for success.

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